Wednesday, May 13, 2009
Wednesday Night Hill Ride
Boy did we dodge a huge bullet with the weather. That could have been very ugly, but fortunately everything just missed us to the south. Small group, most probably thought it would be a raging downpour but we didn't see a drop. Only about 25-30 in the group. The usually contingent of 20 Team 360 guys were absent, I found myself going over Lawrence Hill in the lead. I guess finally getting some good power work on the mtb last night opened up the legs a bit. Renner went about the same way. As long as I can role on the power at my own pace and build up the pace all the way up, I go OK. I'm not one of those guys that can go super-hard right at the bottom. I got up Renner in the lead with a couple guys tailing me and the rest of the group got popped, but they latched back on on the rollers before 87th. Head wind on 87th so not much there. Once on Woodland, I just did my normal deal, roll-on the power gradually till hit my my limit then just maintained it as long as I could. Legs were screaming at the top for sure,but it would have been worse if it had went slower at the bottom and middle than a hard acceleration towards the top. That crap kills me.
Posted by Mark Studnicki at 7:17 PM