Monday, December 28, 2009
Too much of a good thing!
I was looking forward to getting to some doing snowy mtb rides in. So much for that. Leaving work at 1pm on Thursday, the freezing rain was just starting. Eventually it turned to snow but the damage was done. I attempted to head out on the cross bike but that ice rink below the 1" of fresh powder made just getting out of my driveway scary unpredictable. Saturday I figured everybody would be hitting the trails so I ventured out. Roads were a slushy mess from all the salt so I jumped on the Mill Creek paved trail, or attempted to. Axle deep snow...on average. some spots 6" then a 2ft drift. Took about an hour to go 2 miles. Made it over to the trails to find not a single bike track, or foot prints, or car tracks. Way to deep to ride. No way was I headed back the way I came so I took the road back home.
Posted by Mark Studnicki at 6:18 AM
Wednesday, December 16, 2009
Off-Season - Almost
There is 4 weeks between Boss Cross #4 December 5th and my next race (maybe Cross Out the Old Year December 31st or Epic Cross on January 3rd. That's a long way to keep the engine all fired up. Last week was crazy-ass cold so I only rode twice all week and both times were inside on the trainer for an hour. I'm sort of at the bottom with no where to go but up. My motivation to ride outside when it's single-digits is ZERO, and very-little when it's anything below 20. Since it's dark when I leave for work and dark when I get home, I can only do night rides Monday through Friday. I don't have one of those part-time jobs that allows me to ride in the middle of the day on a week day. This past weekend was the first weekend I could actually just ride(without racing) since September 12th/13th so I took advantage of that. Did 3+ hrs on Saturday. Hadn't did a ride that long since this past Summer, and it felt like it. Got out Sunday and did 2hrs and that felt like 4. I just kept telling myself "this is the bottom, looking up". This week just trying to nail down some good "structured" riding. Hopefully after this coming weekend, i'll have all the junk blown out.
Posted by Mark Studnicki at 10:05 AM
Monday, December 7, 2009
Boss Cross #4 - Cold temps and heavy legs
After taking a full week off the bike after the Nebraska Lincoln races, and celebrating Thanksgiving with family in SoCal wearing flip-flops, I wasn't expecting much from the legs. Thanksgiving weekend was my first weekend of no racing since 'cross season began on September 19th. Only managed to get a couple hours of outdoor riding during the week before Saturdays race. 20 degrees feels worse after you've spent a week in the 70's. Got the jump in the Masters 35+ race with Doug Plummer right behind me and Josh Taylor close as well. I could already tell this was going to be a rough one. Doug got by me pretty quick and I just tried to stay with him until the first good climb. I got by him but he stayed close for a while before slowing dropping back. I had to ease up a bit and only went hard enough to keep from getting caught. Steve Songer, who won the 45+ race going away, started 20seconds behind our group and caught me on the 3rd lap or so, going by me like I was sitting still, and finished at least 1 minute in front of me. I'd say that put's me about 2 mins off from my Pre-Thanksgiving speed. Considering we know have several week before the next race, it will be a challenge to get back up there.
Posted by Mark Studnicki at 9:01 AM
Tuesday, December 1, 2009
Subscribe to: Posts (Atom)